Shopping Cart

Your cart is empty
Continue Shopping

Schedule

03/16/2026 - 03/22/2026
16 Mon 17 Tue 18 Wed 19 Thu 20 Fri 21 Sat 22 Sun
16 Mon
17 Tue
18 Wed
19 Thu
20 Fri
21 Sat
22 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Bullyproof - Jr. Grapplers (7-12 years old)

4:45 - 5:45pm
4:45pm - 5:45pm

Gracie Bullyproof - Jr. Grapplers (7-12 years old)

MCMark Clarkson ECEric Clarkson Mark, Eric
Chapter 4: Escapes

Chapter 4: Escapes

Gracie Bullyproof - Jr. Grapplers (7-12 years old)
Monday, March 16 · 4:45pm - 5:45pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Chapter 4: Escapes

Chapter 4: Escapes

Jr. Grapplers (7-12 Years Old)
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

MCMark Clarkson ECEric Clarkson Mark, Eric
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Gracie Combatives
Monday, March 16 · 6:00pm - 7:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Master Cycle (Gi)

7 - 8pm
7:00pm - 8:00pm

Master Cycle (Gi)

ECEric Clarkson
Master Cycle (Gi)
Monday, March 16 · 7:00pm - 8:00pm
Instructors:
Eric Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Master Cycle Sparring

8 - 8:30pm
8:00pm - 8:30pm

Master Cycle Sparring

ECEric Clarkson
Master Cycle Sparring
Monday, March 16 · 8:00pm - 8:30pm
Instructors:
Eric Clarkson

Focus & Open Sparring
At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle students.

Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

ECEric Clarkson
Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Gracie Combatives
Tuesday, March 17 · 11:00am - 12:00pm
Instructors:
Eric Clarkson
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Master Cycle Fundamentals

12 - 1pm
12:00pm - 1:00pm

Master Cycle Fundamentals

ECEric Clarkson
Master Cycle Fundamentals
Tuesday, March 17 · 12:00pm - 1:00pm
Instructors:
Eric Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Master Cycle Sparring

1 - 1:30pm
1:00pm - 1:30pm

Master Cycle Sparring

ECEric Clarkson
Master Cycle Sparring
Tuesday, March 17 · 1:00pm - 1:30pm
Instructors:
Eric Clarkson

Focus & Open Sparring
At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle students.

Gracie Bullyproof - Little Champs (5-7 years old)

5:15 - 6pm
5:15pm - 6:00pm

Gracie Bullyproof - Little Champs (5-7 years old)

MCMark Clarkson
Chapter 4: Escapes

Chapter 4: Escapes

Gracie Bullyproof - Little Champs (5-7 years old)
Tuesday, March 17 · 5:15pm - 6:00pm
Instructors:
Mark Clarkson
Skills: Chapter 4: Escapes

Chapter 4: Escapes

Little Champs (5-7 Years Old)
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the 10 core Gracie Games, they advance to the Jr. Grapplers program.

Master Cycle Fundamentals

6 - 7pm
6:00pm - 7:00pm

Master Cycle Fundamentals

MCMark Clarkson
Master Cycle Fundamentals
Tuesday, March 17 · 6:00pm - 7:00pm
Instructors:
Mark Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Gracie Combatives

7 - 8pm
7:00pm - 8:00pm

Gracie Combatives

MCMark Clarkson ECEric Clarkson Mark, Eric
Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Gracie Combatives
Tuesday, March 17 · 7:00pm - 8:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Gracie Bullyproof - Jr. Grapplers (7-12 years old)

4:45 - 5:45pm
4:45pm - 5:45pm

Gracie Bullyproof - Jr. Grapplers (7-12 years old)

MCMark Clarkson ECEric Clarkson Mark, Eric
Chapter 4: Escapes

Chapter 4: Escapes

Gracie Bullyproof - Jr. Grapplers (7-12 years old)
Wednesday, March 18 · 4:45pm - 5:45pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Chapter 4: Escapes

Chapter 4: Escapes

Jr. Grapplers (7-12 Years Old)
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

Gracie Combatives - Bring a Friend Day!

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives - Bring a Friend Day!

MCMark Clarkson ECEric Clarkson Mark, Eric
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

Gracie Combatives - Bring a Friend Day!
Wednesday, March 18 · 6:00pm - 7:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Women Empowered

7:15 - 8:15pm
7:15pm - 8:15pm

Women Empowered

MCMark Clarkson ECEric Clarkson TBTaylor Burch Mark, Eric, Taylor
Women Empowered
Wednesday, March 18 · 7:15pm - 8:15pm
Instructors:
Mark Clarkson Eric Clarkson Taylor Burch

Our Women Empowered program is based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks, ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour lesson addresses two techniques. You can start the program at any time and participate in any class, regardless of your previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in our women's self-defense program utilize leverage, technique, and timing, allowing anyone, regardless of age or athletic ability, to effectively counter larger opponents. 

Brazilian Jiu-Jitsu is the perfect self-defense system for women, but only if it is taught correctly. If you’re unsure about learning BJJ for fear of injury, embarrassment, or any other reason, then our Women Empowered program is perfect for you! If you’ve tried BJJ at another school and had a negative experience, give Women Empowered a chance, and we guarantee it will win you back to the mat!

Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

ECEric Clarkson
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Gracie Combatives
Thursday, March 19 · 11:00am - 12:00pm
Instructors:
Eric Clarkson
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Master Cycle (No Gi)

12 - 1pm
12:00pm - 1:00pm

Master Cycle (No Gi)

ECEric Clarkson
Master Cycle (No Gi)
Thursday, March 19 · 12:00pm - 1:00pm
Instructors:
Eric Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Master Cycle Sparring (No Gi)

1 - 1:30pm
1:00pm - 1:30pm

Master Cycle Sparring (No Gi)

ECEric Clarkson
Master Cycle Sparring (No Gi)
Thursday, March 19 · 1:00pm - 1:30pm
Instructors:
Eric Clarkson

Focus & Open Sparring
At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle students.

Gracie Bullyproof - Little Champs (5-7 years old)

5:15 - 6pm
5:15pm - 6:00pm

Gracie Bullyproof - Little Champs (5-7 years old)

MCMark Clarkson
Chapter 4: Escapes

Chapter 4: Escapes

Gracie Bullyproof - Little Champs (5-7 years old)
Thursday, March 19 · 5:15pm - 6:00pm
Instructors:
Mark Clarkson
Skills: Chapter 4: Escapes

Chapter 4: Escapes

Little Champs (5-7 Years Old)
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the 10 core Gracie Games, they advance to the Jr. Grapplers program.

Master Cycle (No Gi)

6 - 7pm
6:00pm - 7:00pm

Master Cycle (No Gi)

ECEric Clarkson
Master Cycle (No Gi)
Thursday, March 19 · 6:00pm - 7:00pm
Instructors:
Eric Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Gracie Combatives

7 - 8pm
7:00pm - 8:00pm

Gracie Combatives

MCMark Clarkson ECEric Clarkson Mark, Eric
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Gracie Combatives
Thursday, March 19 · 7:00pm - 8:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Mat Munchkins (3-5 years old)

5:15 - 5:45pm 0 / 20
5:15pm - 5:45pm

Mat Munchkins (3-5 years old)

Bookings: 0/20
MCMark Clarkson Book
Mat Munchkins (3-5 years old)
Friday, March 20 · 5:15pm - 5:45pm
Instructors:
Mark Clarkson

Mat Munchkins (3-5 Years Old)
The Mat Munchkins program is the perfect introduction to jiu-jitsu for preschoolers, ages 3-5. In these playful classes, parents join us on the mat as we guide the little ones through fun games designed to help them develop "comfort with closeness." Once they learn the basic techniques and build their confidence in Mat Munchkins they'll be ready to transition into Little Champs (ages 5-7) classes.

Gracie Combatives

6 - 7pm 1 / 30
6:00pm - 7:00pm

Gracie Combatives

Bookings: 1/30
MCMark Clarkson ECEric Clarkson Mark, Eric
Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown

Book
Gracie Combatives
Friday, March 20 · 6:00pm - 7:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Gracie Combatives Reflex Development

6 - 7pm 0 / 30
6:00pm - 7:00pm

Gracie Combatives Reflex Development

Bookings: 0/30
MCMark Clarkson ECEric Clarkson Mark, Eric
Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

Gracie Combatives Reflex Development
Friday, March 20 · 6:00pm - 7:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Master Cycle (Gi)

7 - 8pm 0 / 30
7:00pm - 8:00pm

Master Cycle (Gi)

Bookings: 0/30
ECEric Clarkson Book
Master Cycle (Gi)
Friday, March 20 · 7:00pm - 8:00pm
Instructors:
Eric Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Master Cycle Sparring

8 - 8:30pm 0 / 30
8:00pm - 8:30pm

Master Cycle Sparring

Bookings: 0/30
ECEric Clarkson
Master Cycle Sparring
Friday, March 20 · 8:00pm - 8:30pm
Instructors:
Eric Clarkson

Focus & Open Sparring
At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle students.

Master Cycle Fight Simulator (No Gi)

10 - 11am 0 / 30
10:00am - 11:00am

Master Cycle Fight Simulator (No Gi)

Bookings: 0/30
ECEric Clarkson Book
Master Cycle Fight Simulator (No Gi)
Saturday, March 21 · 10:00am - 11:00am
Instructors:
Eric Clarkson

Beyond the Jiu-Jitsu Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Class. The Master Class’s unique structure simplifies the journey to a black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Suppose you've achieved the rank of Jiu-Jitsu Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment. In that case, the Advanced Class is for you!

Focus Sparring
At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle students.

Gracie Combatives - Bring a Friend Day!

11am - 12pm 0 / 30
11:00am - 12:00pm

Gracie Combatives - Bring a Friend Day!

Bookings: 0/30
MCMark Clarkson ECEric Clarkson Mark, Eric
Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Book
Gracie Combatives - Bring a Friend Day!
Saturday, March 21 · 11:00am - 12:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Gracie Bullyproof - Jr. Grapplers (7-12 years old)

12 - 1pm 2 / 40
12:00pm - 1:00pm

Gracie Bullyproof - Jr. Grapplers (7-12 years old)

Bookings: 2/40
MCMark Clarkson ECEric Clarkson Mark, Eric
Chapter 4: Escapes

Chapter 4: Escapes

Book
Gracie Bullyproof - Jr. Grapplers (7-12 years old)
Saturday, March 21 · 12:00pm - 1:00pm
Instructors:
Mark Clarkson Eric Clarkson
Skills: Chapter 4: Escapes

Chapter 4: Escapes

Jr. Grapplers (7-12 Years Old)
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

Gracie Bullyproof - Little Champs (5-7 years old)

1 - 1:45pm 1 / 40
1:00pm - 1:45pm

Gracie Bullyproof - Little Champs (5-7 years old)

Bookings: 1/40
MCMark Clarkson
Chapter 4: Escapes

Chapter 4: Escapes

Book
Gracie Bullyproof - Little Champs (5-7 years old)
Saturday, March 21 · 1:00pm - 1:45pm
Instructors:
Mark Clarkson
Skills: Chapter 4: Escapes

Chapter 4: Escapes

Little Champs (5-7 Years Old)
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the ten core Gracie Games, they advance to the Jr. Grapplers program.

Women Empowered

11:30am - 12:30pm 0 / 30
11:30am - 12:30pm

Women Empowered

Bookings: 0/30
MCMark Clarkson TBTaylor Burch Mark, Taylor Book
Women Empowered
Sunday, March 22 · 11:30am - 12:30pm
Instructors:
Mark Clarkson Taylor Burch

Our Women Empowered program is based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks, ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour lesson addresses two techniques. You can start the program at any time and participate in any class, regardless of your previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in our women's self-defense program utilize leverage, technique, and timing, allowing anyone, regardless of age or athletic ability, to effectively counter larger opponents. 

Brazilian Jiu-Jitsu is the perfect self-defense system for women, but only if it is taught correctly. If you’re unsure about learning BJJ for fear of injury, embarrassment, or any other reason, then our Women Empowered program is perfect for you! If you’ve tried BJJ at another school and had a negative experience, give Women Empowered a chance, and we guarantee it will win you back to the mat!

No sessions found